David Lansdell 30:00 row
7,206
Meters
30:00.0
Time
2:04.8
Pace
457
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
September 12, 2020 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206 | 2:04.8 | 180 | 918 | 26 |
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 28 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 28 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 24:00.0 | 1,414 | 2:07.2 | 170 | 883 | 26 |
| 30:00.0 | 1,416 | 2:07.1 | 170 | 886 | 26 |
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Workout Graph
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