David Lansdell 30:00 row
6,850
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
September 07, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,850 | 2:11.3 | 154 | 831 | 26 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 25 |
| 12:00.0 | 1,373 | 2:11.0 | 155 | 834 | 26 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 26 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 |
| 30:00.0 | 1,356 | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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