David Lansdell 30:00 row
7,122
Meters
30:00.0
Time
2:06.3
Pace
447
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
September 28, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,122 | 2:06.3 | 173 | 896 | 26 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 28 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 893 | 26 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 27 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 |
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Workout Graph
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