David Lansdell 30:00 row
7,510
Meters
30:00.0
Time
1:59.8
Pace
497
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 837 |
June 08, 2019 09:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,510 | 1:59.8 | 203 | 999 | 28 |
| 6:00.0 | 1,501 | 1:59.9 | 203 | 998 | 27 |
| 12:00.0 | 1,506 | 1:59.5 | 205 | 1005 | 28 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 29 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 27 |
| 30:00.0 | 1,541 | 1:56.8 | 220 | 1055 | 29 |
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Workout Graph
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