David Lansdell 10000m row
10,000
Meters
43:14.0
Time
2:09.7
Pace
611
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 1155 |
March 16, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.0 | 10,000 | 2:09.7 | 160 | 852 | 26 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 26 |
| 8:43.8 | 4,000 | 2:10.9 | 156 | 836 | 27 |
| 8:43.8 | 6,000 | 2:10.9 | 156 | 836 | 26 |
| 8:43.6 | 8,000 | 2:10.9 | 156 | 837 | 28 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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