David Lansdell 10000m row
10,000
Meters
39:48.7
Time
1:59.4
Pace
666
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
June 11, 2019 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.7 | 10,000 | 1:59.4 | 205 | 1007 | 28 |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 28 |
| 7:53.9 | 4,000 | 1:58.4 | 210 | 1024 | 30 |
| 7:58.3 | 6,000 | 1:59.5 | 205 | 1004 | 28 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 28 |
| 8:02.1 | 10,000 | 2:00.5 | 200 | 988 | 28 |
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Workout Graph
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