David Lansdell 40:00 row
10,034
Meters
40:00.0
Time
1:59.5
Pace
668
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 1147 |
| Drag Factor | 155 |
July 02, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,034 | 1:59.5 | 205 | 1004 | 28 | 166 |
| 8:00.0 | 2,023 | 1:58.6 | 210 | 1021 | 31 | 121 |
| 16:00.0 | 2,002 | 1:59.8 | 203 | 999 | 28 | 172 |
| 24:00.0 | 2,002 | 1:59.8 | 203 | 999 | 28 | 176 |
| 32:00.0 | 1,989 | 2:00.6 | 199 | 985 | 28 | 178 |
| 40:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 28 | 185 |
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Workout Graph
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