David Lansdell 40:00 row
9,112
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
85
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1038 |
| Drag Factor | 155 |
January 01, 2024 03:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,112 | 2:11.6 | 153 | 827 | 25 | 85 |
| 8:00.0 | 1,812 | 2:12.4 | 151 | 818 | 27 | 90 |
| 16:00.0 | 1,813 | 2:12.3 | 151 | 819 | 26 | 102 |
| 24:00.0 | 1,824 | 2:11.5 | 154 | 828 | 25 | 74 |
| 32:00.0 | 1,827 | 2:11.3 | 154 | 831 | 25 | 76 |
| 40:00.0 | 1,838 | 2:10.5 | 157 | 841 | 26 | 87 |
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Workout Graph
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