David Lansdell 40:00 row
9,504
Meters
40:00.0
Time
2:06.2
Pace
597
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 1092 |
| Drag Factor | 146 |
January 04, 2024 03:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,504 | 2:06.2 | 174 | 898 | 27 | 154 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 28 | 136 |
| 16:00.0 | 1,884 | 2:07.3 | 169 | 882 | 27 | 150 |
| 24:00.0 | 1,906 | 2:05.9 | 175 | 903 | 27 | 158 |
| 32:00.0 | 1,916 | 2:05.2 | 178 | 912 | 27 | 157 |
| 40:00.0 | 1,936 | 2:03.9 | 184 | 932 | 27 | 169 |
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Workout Graph
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