David Lansdell 40:00 row
9,507
Meters
40:00.0
Time
2:06.2
Pace
598
Calories
81
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1057 |
| Drag Factor | 143 |
January 10, 2024 03:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,507 | 2:06.2 | 174 | 898 | 26 | 81 |
| 8:00.0 | 1,863 | 2:08.8 | 164 | 863 | 27 | 84 |
| 16:00.0 | 1,891 | 2:06.9 | 171 | 889 | 26 | 76 |
| 24:00.0 | 1,902 | 2:06.1 | 174 | 899 | 26 | 79 |
| 32:00.0 | 1,904 | 2:06.0 | 175 | 901 | 26 | 86 |
| 40:00.0 | 1,949 | 2:03.1 | 187 | 945 | 27 | 84 |
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Workout Graph
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