David Lansdell 20:43 row
5,014
Meters
20:43.6
Time
2:04.0
Pace
319
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Stroke Count | 577 |
| Drag Factor | 153 |
June 14, 2024 03:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:43.6 | 5,014 | 2:04.0 | 184 | 931 | 27 | 131 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 30 | 111 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 120 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 27 | 134 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 28 | 145 |
| 20:43.6 | 187 | 1:56.5 | 221 | 1060 | 26 | 149 |
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Workout Graph
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