David Lansdell 10000m row
10,000
Meters
39:50.1
Time
1:59.5
Pace
665
Calories
150
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 160 |
August 01, 2024 03:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:50.1 | 10,000 | 1:59.5 | 205 | 1005 | 27 | 150 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 28 | 143 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1005 | 28 | 143 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 27 | 149 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 27 | 155 |
| 7:49.6 | 10,000 | 1:57.4 | 216 | 1044 | 28 | 160 |
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Workout Graph
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