David Lansdell 45:00 row
11,396
Meters
45:00.0
Time
1:58.4
Pace
766
Calories
111
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 28 |
| Stroke Count | 1298 |
| Drag Factor | 156 |
August 27, 2024 03:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,396 | 1:58.4 | 211 | 1024 | 28 | 111 |
| 9:00.0 | 2,262 | 1:59.3 | 206 | 1008 | 29 | 93 |
| 18:00.0 | 2,274 | 1:58.7 | 209 | 1019 | 28 | 80 |
| 27:00.0 | 2,283 | 1:58.2 | 212 | 1028 | 28 | 74 |
| 36:00.0 | 2,270 | 1:58.9 | 208 | 1015 | 29 | 149 |
| 45:00.0 | 2,308 | 1:56.9 | 219 | 1052 | 29 | 160 |
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Workout Graph
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