Jeffrey Bochey 19:36 row
4,938
Meters
19:36.3
Time
1:59.1
Pace
338
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 33 |
| Stroke Count | 654 |
| Drag Factor | 168 |
December 20, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.3 | 4,938 | 1:59.1 | 207 | 1012 | 338 | 33 | 157 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 84 | 34 | 159 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 89 | 34 | 158 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 87 | 33 | 156 |
| 19:36.3 | 1,156 | 1:59.5 | 205 | 1005 | 78 | 33 | 158 |
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Workout Graph
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