Jeffrey Bochey v2:00/1:00r...7 BikeErg
9,490
Meters
17:00.0
Time
1:47.4
Pace
356
Calories
161
Heart Rate
| Rest Distance | 2,874 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,364 |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| RPM | 85 |
| Revolution Count | 1444 |
| Power/kg | 3.66 |
| Drag Factor | 97 |
December 22, 2025 18:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,490 | 1:47.4 | 282 | 1270 | 85 | 161 | |
| 2:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 84 | 147 | |
| r: 1:00 | 413 | ||||||
| 3:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 84 | 158 | |
| r: 1:00 | 414 | ||||||
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 86 | 164 | |
| r: 1:00 | 404 | ||||||
| 3:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 85 | 163 | |
| r: 1:00 | 412 | ||||||
| 2:00.0 | 1,133 | 1:45.9 | 295 | 1313 | 86 | 166 | |
| r: 1:00 | 410 | ||||||
| 3:00.0 | 1,677 | 1:47.3 | 283 | 1274 | 84 | 167 | |
| r: 1:00 | 412 | ||||||
| 2:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 86 | 167 | |
| r: 1:00 | 409 | ||||||
| r2,874 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.