Jeffrey Bochey v6:00/2:00r...6 BikeErg
8,262
Meters
15:00.0
Time
1:48.9
Pace
309
Calories
168
Heart Rate
| Rest Distance | 5,467 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,729 |
| Overall Time | 27:00.0 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| RPM | 91 |
| Revolution Count | 1366 |
| Power/kg | 3.51 |
| Drag Factor | 93 |
February 21, 2026 09:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,262 | 1:48.9 | 271 | 1231 | 91 | 168 | |
| 6:00.0 | 3,152 | 1:54.2 | 235 | 1108 | 90 | 156 | |
| r: 2:00 | 906 | ||||||
| 3:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 92 | 164 | |
| r: 2:00 | 914 | ||||||
| 3:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 91 | 174 | |
| r: 2:00 | 914 | ||||||
| 1:00.0 | 580 | 1:43.4 | 316 | 1388 | 92 | 167 | |
| r: 2:00 | 899 | ||||||
| 1:00.0 | 590 | 1:41.6 | 333 | 1445 | 91 | 171 | |
| r: 2:00 | 911 | ||||||
| 1:00.0 | 622 | 1:36.4 | 390 | 1641 | 94 | 178 | |
| r: 2:00 | 923 | ||||||
| r5,467 |
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Workout Graph
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