Jeffrey Bochey v1000m/1:00r...6 BikeErg
6,000
Meters
10:45.8
Time
1:47.6
Pace
225
Calories
151
Heart Rate
| Rest Distance | 2,699 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,699 |
| Overall Time | 16:45.8 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1254 |
| RPM | 92 |
| Revolution Count | 997 |
| Power/kg | 3.64 |
| Drag Factor | 79 |
September 20, 2026 10:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:45.8 | 6,000 | 1:47.6 | 281 | 1254 | 92 | 151 | |
| 1:52.6 | 1,000 | 1:52.6 | 245 | 1150 | 89 | 131 | |
| r: 1:00 | 437 | ||||||
| 1:50.1 | 1,000 | 1:50.1 | 262 | 1177 | 91 | 141 | |
| r: 1:00 | 455 | ||||||
| 1:48.7 | 1,000 | 1:48.7 | 273 | 1225 | 92 | 149 | |
| r: 1:00 | 455 | ||||||
| 1:47.7 | 1,000 | 1:47.7 | 280 | 1236 | 94 | 155 | |
| r: 1:00 | 451 | ||||||
| 1:44.4 | 1,000 | 1:44.4 | 308 | 1344 | 95 | 163 | |
| r: 1:00 | 453 | ||||||
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1406 | 95 | 167 | |
| r: 1:00 | 448 | ||||||
| r2,699 |
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Workout Graph
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