Jeffrey Bochey 20:36 row
5,211m
Meters
20:36.9
Time
1:58.6
Pace
348
Calories
136
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 169 |
April 22, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,211m | 1:58.6 | 209 | 1020 | 32 | 136 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 34 | 137 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 34 | 138 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 32 | 138 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 33 | 121 |
| 20:36.9 | 164m | 1:52.5 | 246 | 1146 | 29 | 148 |
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Workout Graph
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