Jeffrey Bochey 45:37 row
11,323m
Meters
45:37.4
Time
2:00.8
Pace
746
Calories
140
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 32 |
| Stroke Count | 1507 |
| Drag Factor | 170 |
May 01, 2024 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.4 | 11,323m | 2:00.8 | 198 | 982 | 32 | 140 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 34 | 126 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 32 | 148 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 33 | 147 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 33 | 105 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 140 |
| 30:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 34 | 155 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 129 |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 33 | 140 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 | 155 |
| 45:37.4 | 154m | 2:01.4 | 195 | 972 | 31 | 161 |
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Workout Graph
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