Jeffrey Bochey v2:00/1:00r...6 row
3,417m
Meters
12:00.0
Time
1:45.3
Pace
264
Calories
165
Heart Rate
| Rest Distance | 997m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,414m |
| Overall Time | 18:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 36 |
| Stroke Count | 436 |
| Drag Factor | 168 |
May 04, 2024 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,417m | 1:45.3 | 299 | 1330 | 36 | 165 | |
| 2:00.0 | 559m | 1:47.3 | 283 | 1274 | 36 | 149 | |
| r: 1:00 | 179m | ||||||
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 36 | 161 | |
| r: 1:00 | 154m | ||||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 37 | 166 | |
| r: 1:00 | 156m | ||||||
| 2:00.0 | 570m | 1:45.2 | 300 | 1332 | 37 | 169 | |
| r: 1:00 | 167m | ||||||
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 37 | 174 | |
| r: 1:00 | 165m | ||||||
| 2:00.0 | 568m | 1:45.6 | 297 | 1321 | 37 | 173 | |
| r: 1:00 | 176m | ||||||
| r997m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.