Jeffrey Bochey 46:35 row
12,045m
Meters
46:35.5
Time
1:56.0
Pace
830
Calories
144
Heart Rate
Average Watts | 224 |
---|---|
Calories Per Hour | 1070 |
Stroke Rate | 33 |
Stroke Count | 1575 |
Drag Factor | 166 |
May 12, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:35.5 | 12,045m | 1:56.0 | 224 | 1070 | 33 | 144 |
5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 35 | 144 |
10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 34 | 148 |
15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 34 | 149 |
20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 34 | 139 |
25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 33 | 145 |
30:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 34 | 148 |
35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 33 | 141 |
40:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 34 | 147 |
45:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 34 | 161 |
46:35.5 | 315m | 2:31.5 | 100 | 645 | 31 | 118 |
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Workout Graph
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