Jeffrey Bochey 18:06 row
4,610m
Meters
18:06.2
Time
1:57.8
Pace
312
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 33 |
| Stroke Count | 602 |
| Drag Factor | 164 |
June 24, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.2 | 4,610m | 1:57.8 | 214 | 1036 | 33 | 140 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 34 | 144 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 33 | 142 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 33 | 144 |
| 18:06.2 | 773m | 2:00.4 | 200 | 989 | 33 | 132 |
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Workout Graph
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