Jeffrey Bochey 23:00 BikeErg
11,871m
Meters
23:00.8
Time
1:56.3
Pace
406
Calories
120
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| RPM | 61 |
| Revolution Count | 1409 |
| Power/kg | 2.88 |
| Drag Factor | 203 |
August 18, 2024 09:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:00.8 | 11,871m | 1:56.3 | 222 | 1065 | 61 | 120 |
| 5:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 60 | 120 |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 61 | 120 |
| 15:00.0 | 2,593m | 1:55.6 | 226 | 1077 | 61 | 123 |
| 20:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 62 | 121 |
| 23:00.7 | 1,577m | 1:54.5 | 233 | 1100 | 62 | 120 |
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Workout Graph
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