Jeffrey Bochey 40:00 BikeErg
20,227m
Meters
40:00.8
Time
1:58.6
Pace
676
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 59 |
| Revolution Count | 2391 |
| Power/kg | 2.71 |
| Drag Factor | 206 |
August 27, 2024 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.8 | 20,227m | 1:58.6 | 209 | 1020 | 59 | 131 |
| 5:00.0 | 2,496m | 2:00.1 | 202 | 993 | 59 | 122 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 59 | 130 |
| 15:00.0 | 2,517m | 1:59.1 | 207 | 1011 | 60 | 128 |
| 20:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 60 | 132 |
| 25:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 60 | 132 |
| 30:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 59 | 132 |
| 35:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 60 | 137 |
| 40:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 61 | 141 |
| 40:00.8 | 7m | 1:54.2 | 234 | 1106 | 0 | 141 |
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Workout Graph
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