Jeffrey Bochey 1:03:01 BikeErg
30,324m
Meters
1:03:01.2
Time
2:04.6
Pace
969
Calories
124
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| RPM | 68 |
| Revolution Count | 4299 |
| Power/kg | 2.35 |
| Drag Factor | 186 |
October 01, 2024 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:03:01.2 | 30,324m | 2:04.6 | 181 | 921 | 68 | 124 |
| 5:00.0 | 2,225m | 2:14.8 | 143 | 791 | 74 | 109 |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 71 | 124 |
| 15:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 70 | 147 |
| 20:00.0 | 2,463m | 2:01.8 | 194 | 966 | 76 | 153 |
| 25:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 | 119 |
| 30:00.0 | 2,446m | 2:02.6 | 190 | 952 | 63 | 124 |
| 35:00.0 | 2,295m | 2:10.7 | 157 | 839 | 69 | 124 |
| 40:00.0 | 2,425m | 2:03.7 | 185 | 936 | 59 | 125 |
| 45:00.0 | 2,242m | 2:13.8 | 146 | 802 | 70 | 122 |
| 50:00.0 | 2,415m | 2:04.2 | 183 | 928 | 59 | 119 |
| 55:00.0 | 2,483m | 2:00.8 | 198 | 982 | 68 | 125 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 71 | 108 |
| 1:03:01.1 | 1,515m | 1:59.5 | 205 | 1005 | 70 | 117 |
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Workout Graph
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