Jeffrey Bochey 54:00 BikeErg
28,439m
Meters
54:00.8
Time
1:53.9
Pace
1000
Calories
130
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 70 |
| Revolution Count | 3793 |
| Power/kg | 3.07 |
| Drag Factor | 159 |
October 03, 2024 19:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 54:00.8 | 28,439m | 1:53.9 | 237 | 1113 | 70 | 130 |
| 5:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 70 | 122 |
| 10:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 71 | 129 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 70 | 134 |
| 20:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 70 | 126 |
| 25:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 70 | 138 |
| 30:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 70 | 126 |
| 35:00.0 | 2,727m | 1:50.0 | 263 | 1204 | 70 | 140 |
| 40:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 70 | 123 |
| 45:00.0 | 2,736m | 1:49.6 | 265 | 1213 | 70 | 141 |
| 50:00.0 | 2,628m | 1:54.1 | 235 | 1109 | 70 | 128 |
| 54:00.8 | 2,051m | 1:57.4 | 216 | 1044 | 70 | 127 |
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Workout Graph
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