Jeffrey Bochey 37:06 row
8,533m
Meters
37:06.2
Time
2:10.4
Pace
523
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 31 |
| Stroke Count | 1185 |
| Drag Factor | 167 |
October 04, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.2 | 8,533m | 2:10.4 | 158 | 842 | 31 | 121 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 33 | 142 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 33 | 137 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 33 | 135 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 31 | 113 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 32 | 129 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 | 94 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 | 110 |
| 37:06.1 | 409m | 2:34.1 | 96 | 628 | 30 | 114 |
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Workout Graph
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