Jeffrey Bochey 21:37 row
5,581
Meters
21:37.5
Time
1:56.2
Pace
383
Calories
136
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 170 |
November 26, 2024 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.5 | 5,581 | 1:56.2 | 223 | 1066 | 33 | 136 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 34 | 135 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 33 | 142 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 34 | 140 |
| 20:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 33 | 126 |
| 21:37.5 | 416 | 1:57.1 | 217 | 1048 | 33 | 138 |
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Workout Graph
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