Jeffrey Bochey 16:07 row
3,913m
Meters
16:07.5
Time
2:03.6
Pace
250
Calories
151
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 32 |
| Stroke Count | 519 |
| Drag Factor | 168 |
November 28, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,913m | 2:03.6 | 185 | 937 | 32 | 151 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 33 | 149 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 155 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 32 | 152 |
| 16:07.5 | 271m | 2:04.5 | 181 | 923 | 31 | 148 |
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