Jeffrey Bochey 45:01 BikeErg
23,309m
Meters
45:01.2
Time
1:55.8
Pace
804
Calories
13
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| RPM | 80 |
| Revolution Count | 3608 |
| Power/kg | 2.92 |
| Drag Factor | 116 |
December 03, 2024 18:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:01.2 | 23,309m | 1:55.8 | 225 | 1073 | 80 | 13 |
| 5:00.0 | 2,462m | 2:01.8 | 193 | 965 | 80 | 118 |
| 10:00.0 | 2,491m | 2:00.4 | 200 | 989 | 80 | |
| 15:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 81 | |
| 20:00.0 | 2,755m | 1:48.8 | 271 | 1232 | 79 | |
| 25:00.0 | 2,745m | 1:49.2 | 268 | 1222 | 80 | |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 80 | |
| 35:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 81 | |
| 40:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 81 | |
| 45:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 80 | |
| 45:01.1 | 1m | 18:20.0 | 0 | 300 | 0 |
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Workout Graph
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