Jeffrey Bochey 10:31 BikeErg
5,220m
Meters
10:31.8
Time
2:01.0
Pace
170
Calories
116
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| RPM | 79 |
| Revolution Count | 837 |
| Power/kg | 2.55 |
| Drag Factor | 82 |
December 08, 2024 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:31.8 | 5,220m | 2:01.0 | 197 | 979 | 79 | 116 |
| 5:00.0 | 2,465m | 2:01.7 | 194 | 968 | 79 | 115 |
| 10:00.0 | 2,495m | 2:00.2 | 201 | 992 | 80 | 119 |
| 10:31.7 | 262m | 2:00.9 | 198 | 980 | 79 | 115 |
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