Jeffrey Bochey 29:06 row
7,126m
Meters
29:06.9
Time
2:02.5
Pace
461
Calories
129
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 32 |
| Stroke Count | 949 |
| Drag Factor | 175 |
December 13, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.9 | 7,126m | 2:02.5 | 190 | 954 | 32 | 129 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 33 | 131 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 32 | 133 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 33 | 130 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 32 | 125 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 33 | 134 |
| 29:06.9 | 986m | 2:05.2 | 178 | 913 | 32 | 124 |
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