Clare Moran 3x2:00/1:00r row
1,339
Meters
6:00.0
Time
2:14.4
Pace
79
Calories
175
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,389 |
| Overall Time | 9:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
| Drag Factor | 98 |
August 20, 2024 10:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,339 | 2:14.4 | 144 | 795 | 29 | 175 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 176 |
| 2:00.0 | 448 | 2:13.9 | 146 | 801 | 29 | 176 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 28 | 173 |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.