Clare Moran 2x20:00/8:00r row
6,748
Meters
40:00.0
Time
2:57.8
Pace
342
Calories
152
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,789 |
| Overall Time | 56:00.0 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 884 |
| Drag Factor | 107 |
September 30, 2024 12:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,748 | 2:57.8 | 62 | 514 | 22 | 152 |
| 20:00.0 | 3,422 | 2:55.3 | 65 | 523 | 22 | 148 |
| 20:00.0 | 3,327 | 3:00.3 | 60 | 505 | 22 | 156 |
| r41 |
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Workout Graph
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