Clare Moran 2x5:00/5:00r row
2,173
Meters
10:00.0
Time
2:18.0
Pace
128
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,208 |
| Overall Time | 20:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 107 |
October 24, 2024 06:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,173 | 2:18.0 | 133 | 757 | 25 | |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 26 | |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 721 | 25 | |
| r35 |
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Workout Graph
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