Clare Moran 1x7:00/5:00r row
1,479
Meters
7:00.0
Time
2:21.9
Pace
84
Calories
| Rest Distance | 749 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,228 |
| Overall Time | 12:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 242 |
| Drag Factor | 111 |
December 12, 2024 16:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,479 | 2:21.9 | 122 | 720 | 23 | |
| 7:00.0 | 1,479 | 2:21.9 | 122 | 720 | 23 | |
| r749 |
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Workout Graph
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