Daniel Carvalho 40:00 row
9,342
Meters
40:00.0
Time
2:08.4
Pace
576
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 17 |
| Stroke Count | 681 |
| Drag Factor | 116 |
August 23, 2025 21:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,342 | 2:08.4 | 165 | 868 | 17 | 142 |
| 8:00.0 | 1,884 | 2:07.3 | 169 | 882 | 17 | 133 |
| 16:00.0 | 1,860 | 2:09.0 | 163 | 860 | 17 | 141 |
| 24:00.0 | 1,866 | 2:08.6 | 165 | 866 | 17 | 145 |
| 32:00.0 | 1,843 | 2:10.2 | 158 | 845 | 17 | 142 |
| 40:00.0 | 1,889 | 2:07.0 | 171 | 887 | 17 | 151 |
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Workout Graph
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