Daniel Carvalho 20:00 row
4,763
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
142
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 343 |
| Drag Factor | 127 |
August 24, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,763 | 2:05.9 | 175 | 902 | 17 | 142 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 17 | 131 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 17 | 138 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 17 | 142 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 17 | 148 |
| 20:00.0 | 969 | 2:03.8 | 184 | 934 | 18 | 151 |
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Workout Graph
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