Daniel Carvalho 40:00 row
9,554
Meters
40:00.0
Time
2:05.6
Pace
603
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 703 |
| Drag Factor | 127 |
August 27, 2025 20:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,554 | 2:05.6 | 177 | 907 | 17 | 143 |
| 8:00.0 | 1,875 | 2:08.0 | 167 | 874 | 16 | 136 |
| 16:00.0 | 1,925 | 2:04.6 | 181 | 921 | 18 | 140 |
| 24:00.0 | 1,970 | 2:01.8 | 194 | 966 | 19 | 148 |
| 32:00.0 | 1,905 | 2:05.9 | 175 | 902 | 18 | 149 |
| 40:00.0 | 1,879 | 2:07.7 | 168 | 878 | 16 | 146 |
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Workout Graph
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