Daniel Carvalho 30:00 row
7,126
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 17 |
| Stroke Count | 538 |
| Drag Factor | 104 |
August 28, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,126 | 2:06.2 | 174 | 897 | 17 | 138 |
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 16 | 127 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 19 | 138 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 | 144 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 865 | 18 | 141 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 16 | 140 |
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Workout Graph
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