Daniel Carvalho 40:00 row
9,122
Meters
40:00.6
Time
2:11.5
Pace
558
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 15 |
| Stroke Count | 639 |
| Drag Factor | 122 |
September 01, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.6 | 9,122 | 2:11.5 | 154 | 828 | 15 | 122 |
| 12:00.0 | 2,807 | 2:08.2 | 166 | 871 | 16 | 125 |
| 24:00.0 | 2,815 | 2:07.8 | 167 | 875 | 16 | 129 |
| 36:00.0 | 2,815 | 2:07.8 | 167 | 875 | 16 | 132 |
| 40:00.5 | 686 | 2:55.2 | 65 | 523 | 14 | 104 |
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Workout Graph
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