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Daniel Carvalho v0:38/0:30r...25 row

4,185

Meters

15:50.0

Time

1:53.5

Pace

280

Calories

138

Heart Rate

Rest Distance2,067
Rest Time12:30.0
Overall Distance6,252
Overall Time28:20.0
Average Watts239
Calories Per Hour1123
Stroke Rate16
Stroke Count271
Drag Factor123

September 03, 2025 22:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:50.0 4,185 1:53.5 239 1123 16 138
0:38.0 161 1:58.0 213 1032 16 108
r: 0:30 104
0:38.0 163 1:56.5 221 1060 16 129
r: 0:30 102
0:38.0 163 1:56.5 221 1060 16 132
r: 0:30 95
0:38.0 165 1:55.1 229 1088 16 134
r: 0:30 90
0:38.0 168 1:53.0 242 1132 17 134
r: 0:30 93
0:38.0 171 1:51.1 255 1178 17 135
r: 0:30 86
0:38.0 170 1:51.7 251 1162 17 138
r: 0:30 83
0:38.0 170 1:51.7 251 1162 17 137
r: 0:30 82
0:38.0 169 1:52.4 246 1147 17 138
r: 0:30 81
0:38.0 167 1:53.7 238 1117 17 136
r: 0:30 82
0:38.0 168 1:53.0 242 1132 17 139
r: 0:30 85
0:38.0 170 1:51.7 251 1162 17 141
r: 0:30 81
0:38.0 168 1:53.0 242 1132 17 140
r: 0:30 77
0:38.0 168 1:53.0 242 1132 17 139
r: 0:30 81
0:38.0 168 1:53.0 242 1132 17 141
r: 0:30 77
0:38.0 167 1:53.7 238 1117 17 141
r: 0:30 78
0:38.0 167 1:53.7 238 1117 17 142
r: 0:30 79
0:38.0 168 1:53.0 242 1132 17 143
r: 0:30 76
0:38.0 167 1:53.7 238 1117 17 143
r: 0:30 81
0:38.0 167 1:53.7 238 1117 17 144
r: 0:30 80
0:38.0 166 1:54.4 233 1103 17 144
r: 0:30 78
0:38.0 167 1:53.7 238 1117 17 144
r: 0:30 80
0:38.0 168 1:53.0 242 1132 17 144
r: 0:30 78
0:38.0 167 1:53.7 238 1117 17 144
r: 0:30 75
0:38.0 172 1:50.4 260 1193 17 144
r: 0:30 63
r2,067

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