Daniel Carvalho 30:00 row
7,281
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 538 |
| Drag Factor | 131 |
September 09, 2025 23:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,281 | 2:03.6 | 185 | 937 | 18 | 149 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 18 | 139 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 18 | 147 |
| 18:00.0 | 1,456 | 2:03.6 | 185 | 937 | 18 | 151 |
| 24:00.0 | 1,455 | 2:03.7 | 185 | 936 | 18 | 154 |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 18 | 158 |
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Workout Graph
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