Daniel Carvalho 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
147
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 17 |
| Stroke Count | 514 |
| Drag Factor | 133 |
October 09, 2025 21:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 932 | 17 | 147 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 17 | 136 |
| 12:00.0 | 1,449 | 2:04.2 | 183 | 928 | 17 | 145 |
| 18:00.0 | 1,449 | 2:04.2 | 183 | 928 | 17 | 149 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 17 | 152 |
| 30:00.0 | 1,462 | 2:03.1 | 188 | 945 | 18 | 155 |
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Workout Graph
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