Daniel Carvalho 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
379
Calories
132
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 15 |
| Stroke Count | 463 |
| Drag Factor | 132 |
October 12, 2025 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 15 | 132 |
| 6:00.0 | 1,439 | 2:05.0 | 179 | 915 | 17 | 140 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 16 | 133 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 15 | 133 |
| 24:00.0 | 1,171 | 2:33.7 | 96 | 631 | 14 | 122 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 704 | 15 | 133 |
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Workout Graph
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