Daniel Carvalho 30:00 row
6,334
Meters
30:00.0
Time
2:22.0
Pace
362
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 15 |
| Stroke Count | 446 |
| Drag Factor | 132 |
October 16, 2025 00:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,334 | 2:22.0 | 122 | 719 | 15 | 133 |
| 6:00.0 | 1,427 | 2:06.1 | 174 | 900 | 16 | 139 |
| 12:00.0 | 1,368 | 2:11.5 | 154 | 828 | 16 | 144 |
| 18:00.0 | 1,231 | 2:26.2 | 112 | 685 | 15 | 132 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 618 | 14 | 124 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 14 | 127 |
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Workout Graph
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