Daniel Carvalho 8000m row
8,000
Meters
32:32.8
Time
2:02.0
Pace
519
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 17 |
| Stroke Count | 550 |
| Drag Factor | 134 |
October 25, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:32.8 | 8,000 | 2:02.0 | 193 | 962 | 519 | 17 | 143 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 64 | 17 | 135 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 941 | 64 | 17 | 141 |
| 4:05.8 | 3,000 | 2:02.9 | 189 | 948 | 64 | 17 | 141 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 957 | 65 | 17 | 142 |
| 4:04.8 | 5,000 | 2:02.4 | 191 | 956 | 65 | 17 | 144 |
| 4:04.6 | 6,000 | 2:02.3 | 191 | 958 | 65 | 17 | 143 |
| 4:03.8 | 7,000 | 2:01.9 | 193 | 964 | 65 | 17 | 148 |
| 3:55.2 | 8,000 | 1:57.6 | 215 | 1040 | 67 | 17 | 153 |
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Workout Graph
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