Daniel Carvalho 5:22 row
1,106
Meters
5:22.2
Time
2:25.6
Pace
69
Calories
134
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 15 |
| Stroke Count | 76 |
| Drag Factor | 133 |
October 29, 2025 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,106 | 2:25.6 | 113 | 689 | 15 | 134 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 16 | 133 |
| 4:40.4 | 106 | 2:14.9 | 143 | 790 | 15 | 135 |
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Workout Graph
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