Daniel Carvalho 30:00 row
6,501
Meters
30:00.0
Time
2:18.4
Pace
380
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 14 |
| Stroke Count | 440 |
| Drag Factor | 133 |
November 12, 2025 23:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501 | 2:18.4 | 132 | 753 | 14 | 137 |
| 6:00.0 | 1,403 | 2:08.2 | 166 | 870 | 15 | 141 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 15 | 146 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 15 | 150 |
| 24:00.0 | 1,152 | 2:36.2 | 92 | 615 | 14 | 120 |
| 30:00.0 | 1,157 | 2:35.5 | 93 | 619 | 14 | 131 |
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Workout Graph
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