Daniel Carvalho 15:00 row
3,616
Meters
15:00.5
Time
2:04.5
Pace
230
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 17 |
| Stroke Count | 250 |
| Drag Factor | 136 |
November 18, 2025 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.5 | 3,616 | 2:04.5 | 181 | 923 | 17 | 133 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 17 | 125 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 17 | 135 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 17 | 139 |
| 15:00.5 | 2 | 2:05.0 | 179 | 916 | 0 | 139 |
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Workout Graph
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